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  • trx class

    FITNESS & PERSONAL TRAINING

    Our fitness program provides a welcoming environment designed to educate and promote a healthy lifestyle for all fitness levels.

  • personal training

    FITNESS & PERSONAL TRAINING

    Nationally certified personal trainers are available to create a fitness plan designed just for you.

  • body pump class

    FITNESS & PERSONAL TRAINING

    Fitness doesn't just happen, it takes committment. Get motivated - Get inspired - get fit!

  • H.I.I.T. class

    FITNESS & PERSONAL TRAINING

    A wide range of group exercise and specialized fitness classes offered daily to help you achieve your fitness goals.

Group Fitness

From 6-Pack Abs to Power Yoga, take your pick of more than 15 unique group fitness classes offered seven days a week at various times throughout the day.

The group fitness classes are included with Recreation Center access for students and non-student participants.

GROUP FITNESS RESERVATIONS

Schedule

Classes consist of four disciplines and some are fee based:


MIND BODY

CARDIO FOCUS

STRENGTH & TONE

CROSS TRAINING

FEE BASED

Classes with a calendar icon are reservable online up to 24 hours in advance. (During Pro Shop hours)
Classes with a circle-backslash icon are not yet reservable.

Fall - Group Fitness Schedule

Classes run 9/18/2018 - 12/14/2018

Print the Full Schedule

Switch between Weekly view and Studio view

Sunday

Studio 1
Breakaway Rotation 10:15 AM  to  11:00 AM Cardio Focus Series
Studio 2
Hatha Yoga Jane C. 11:00 AM  to  12:00 PM Mind Body Series
Yoga Flow Rotation 8:00 PM  to  9:00 PM Mind Body Series
Studio 3
Zumba Rotation 7:00 PM  to  8:00 PM Cardio Focus Series

Monday

Studio 1
Breakaway Kaaren A. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Cindy B. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Christiane S. 4:30 PM  to  5:15 PM Cardio Focus Series
Breakaway Larry N. 6:15 PM  to  7:00 PM Cardio Focus Series
Studio 2
Barre Connect Lea B. 8:00 AM  to  8:45 AM Strength & Tone Series
Vinyasa Flow Jennifer L. 9:00 AM  to  10:00 AM Mind Body Series
Fusion Pilates Doriana P. 10:15 AM  to  11:00 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Barre Connect Courtney H. 1:30 PM  to  2:25 PM Strength & Tone Series
Sculpt Yoga Robyn G. 3:15 PM  to  4:15 PM Strength & Tone Series
Power Flow Liz C. 5:10 PM  to  6:10 PM Mind Body Series
Capoeira Josh I. 6:25 PM  to  7:25 PM Fee Based Series
Vinyasa Flow Lyrica B. 7:40 PM  to  8:40 PM Mind Body Series
Vinyasa Flow Lyrica B. 7:40 PM  to  8:40 PM Mind Body Series
Studio 3
Body Pump Brayden A. 8:45 AM  to  9:45 AM Strength & Tone Series
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
Body Combat Kelly B. 4:30 PM  to  5:30 PM Cardio Focus Series
Poly Body + Being Move Well Kristen L. 6:15 PM  to  7:15 PM Mind Body Series
Zumba Kaitlyn M. 7:30 PM  to  8:30 PM Cardio Focus Series

Tuesday

Studio 1
Breakaway Lisa G. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Larry N. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway Stephanie A. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Tai Chi Michael M. 7:30 AM  to  8:30 AM Fee Based Series
Vinyasa Flow Gwynne S. 9:00 AM  to  10:00 AM Mind Body Series
Gentle Flow Jane C. 10:45 AM  to  11:45 AM Mind Body Series
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
Freestyle Barre Maile C. 4:10 PM  to  5:10 PM Strength & Tone Series
Fusion Pilates Doriana P. 5:25 PM  to  6:15 PM Strength & Tone Series
Vinyasa Flow Josie M. 6:30 PM  to  7:30 PM Mind Body Series
PlyoJam Rachael H. 8:00 PM  to  9:00 PM Cardio Focus Series
6-Pack Abs Rachael H. 9:15 PM  to  9:45 PM Strength & Tone Series
Studio 3
H.I.I.T. Cindy B. 12:15 PM  to  1:00 PM Cross Training Series
6-Pack Abs Cindy B. 1:15 PM  to  1:45 PM Strength & Tone Series
Body Pump Bobby S. 4:30 PM  to  5:30 PM Strength & Tone Series
6-Pack Abs Bobby S. 5:45 PM  to  6:15 PM Strength & Tone Series
H.I.I.T. Emily B. 6:30 PM  to  7:15 PM Cross Training Series
Zumba Kaitlyn M. 7:30 PM  to  8:30 PM Cardio Focus Series

Wednesday

Studio 1
Breakaway McKenna M. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Kat I. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Van M. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Rachel S. 4:30 PM  to  5:15 PM Cardio Focus Series
Breakaway Annalisa W. 6:15 PM  to  7:00 PM Cardio Focus Series
Studio 2
Sculpt Yoga Kayla D. 7:30 AM  to  8:30 AM Strength & Tone Series
Freestyle Barre Kayla D. 8:45 AM  to  9:45 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
HIIT Pilates Carly S. 1:30 PM  to  2:15 PM Strength & Tone Series
Barre Connect Christiane S. 4:30 PM  to  5:25 PM Strength & Tone Series
Capoeira Josh I. 6:25 PM  to  7:25 PM Fee Based Series
Power Flow Jerry C. 7:40 PM  to  8:40 PM Mind Body Series
Studio 3
Body Pump Christiane S. 8:45 AM  to  9:45 AM Strength & Tone Series
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
H.I.I.T. Mackenzie S. 4:15 PM  to  5:00 PM Cross Training Series
Body Combat Kristen Y. 5:15 PM  to  6:15 PM Cardio Focus Series
6-Pack Abs Kristen Y. 6:30 PM  to  7:00 PM Strength & Tone Series
Zumba Sylvia G. 7:15 PM  to  8:15 PM Cardio Focus Series

Thursday

Studio 1
Breakaway Barb L. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Cindy B. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway LIsa G. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Tai Chi Michael M. 7:30 AM  to  8:30 AM Fee Based Series
Vinyasa Flow Victoria K. 9:00 AM  to  10:00 AM Mind Body Series
Power Flow Victoria K. 10:15 AM  to  11:15 AM Mind Body Series
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
HIIT Pilates Carly S. 3:15 PM  to  4:00 PM Strength & Tone Series
Restorative Yoga Mashelle O. 4:15 PM  to  5:15 PM Mind Body Series
Barre Connect Lea B. 5:30 PM  to  6:15 PM Strength & Tone Series
Power Flow Liz C. 6:30 PM  to  7:30 PM Mind Body Series
PlyoJam Christine H. 7:45 PM  to  8:45 PM Cardio Focus Series
6-Pack Abs Christine H. 9:00 PM  to  9:30 PM Strength & Tone Series
Studio 3
Zumba Devyn G. 12:15 PM  to  1:15 PM Cardio Focus Series
H.I.I.T. Emily B. 5:30 PM  to  6:15 PM Cross Training Series
Zumba Sylvia G. 7:15 PM  to  8:15 PM Cardio Focus Series

Friday

Studio 1
Breakaway Van M. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway McKenna M. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Cassandra B. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Gabby G. 4:30 PM  to  5:15 PM Cardio Focus Series
Studio 2
Barre Connect Courtney H. 9:00 AM  to  9:55 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Vinyasa Flow Luna S. 2:15 PM  to  3:15 PM Mind Body Series
Vinyasa Flow Trevor D. 5:15 PM  to  6:15 PM Mind Body Series
Studio 3
Body Combat Kristen Y. 8:45 AM  to  9:45 AM Cardio Focus Series
Hip Hop Desiree' S. 10:10 AM  to  11:10 AM Cardio Focus Series
Body Pump Christiane S. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Christiane S. 1:30 PM  to  2:00 PM Strength & Tone Series
Body Pump Brayden A. 4:30 PM  to  5:30 PM Strength & Tone Series

Saturday

Studio 1
Breakaway Rotation 10:30 AM  to  11:15 AM Cardio Focus Series
Studio 2
Fusion Pilates Doriana P. 10:30 AM  to  11:15 AM Strength & Tone Series
Yoga Flow Rotation 11:30 AM  to  12:30 PM Mind Body Series
Studio 3
Body Pump Rotation 8:30 AM  to  9:30 AM Strength & Tone Series
6-Pack Abs Rotation 9:45 AM  to  10:15 AM Strength & Tone Series
H.I.I.T. Rotation 11:30 AM  to  12:15 PM Cross Training Series

Personal Training

Have you reached a fitness plateau, or just need some expert motivation?

Personal Training provides individuals and small groups specialized and tailored fitness program.

personal training
Private Session No. of Sessions Cost
1 $45
4 $160
8 $320

Group Session No. of Sessions Cost
1 $65
4 $240

Fitness Classes

Looking for a welcoming environment to expand your fitness horizons and get extra motivation?
There are a variety of specialized fitness classes available with educational foundations that include the latest trends in fitness and wellness.

acrobatic yoga

Acro Yoga

Offerings

AcroYoga


09/28/2018 - 12/09/2018
6:30PM to 7:30PM

Registration Closed

Beach Bootcamp

Offerings

Beach Bootcamp

Tue, Thu
09/18/2018 - 12/06/2018
10:15PM to 11:00PM
Spots Available: 28
belly dancing class

Belly Dancing Workshop

Offerings

Belly Dancing Workshop

Sat
10/06/2018 - 10/06/2018
1:00PM to 3:00PM

Registration Closed

capoeira

Capoeira

Offerings

Capoeira

Mon, Wed
09/19/2018 - 12/05/2018
6:25PM to 7:25PM
Spots Available: 34
practicing krav mage, self-defense

Krav Maga

Offerings

Krav Maga

Tue, Thu
09/18/2018 - 12/06/2018
7:45PM to 8:45PM
Spots Available: 33
practicing krav mage, self-defense

Krav Maga Self-Defense Workshop

Offerings

Krav Maga Self

Sat
09/22/2018 - 09/22/2018
12:00PM to 2:00PM

Registration Closed

Mindful Meditation Workshop

Offerings

Mindful Meditation

Sat
10/13/2018 - 10/13/2018
1:00PM to 3:00PM

Registration Closed

kickboxing

Muay Thai

Offerings

Muay Thai

Tue, Thu
09/18/2018 - 12/06/2018
6:30PM to 7:30PM
Spots Available: 8
shorin ryu students in karate pose

Shorin Ryu Karate

Offerings

Shorin Ryu Karate

Mon, Wed
09/19/2018 - 12/05/2018
6:30PM to 7:30PM
Spots Available: 23

Tai Chi

Offerings

Tai Chi

Tue, Thu
09/18/2018 - 12/06/2018
7:30AM to 8:30AM

Registration Closed

students using trx bands

TRX

Offerings

TRX

Mon, Wed
09/19/2018 - 12/05/2018
10:10AM to 11:00AM
Spots Available: 11

TRX

Mon, Wed
09/19/2018 - 12/05/2018
9:10AM to 10:00AM
Spots Available: 6

TRX

Mon, Wed
09/19/2018 - 12/05/2018
11:10AM to 12:00PM
Spots Available: 18

TRX

Mon, Wed
09/19/2018 - 12/05/2018
12:10PM to 1:00PM
Spots Available: 11

Visit ASI Access for a full list of classes and offerings and register

Private Group Class

Your group or club can tell us what kind of class you want and we'll provide the instructor for a one-hour class. Choose from any of the classes the Recreation Center has to offer.

Email Fitness to schedule your class.