Read More about 6-Pack Abs
Strength & Tone

6-Pack Abs

Target your abs and core with 6-Pack Abs and work your way through a series of positions and movements aimed at strengthening your midsection, back, and core. This 30-minute workout is perfect for anyone’s busy schedule. 

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Read More about Barre
Strength & Tone

Barre

Utilize the conditioning of dance and the ballet barre to strengthen and tone your body. Work up a sweat while working on your flexibility with Barre and its variety of diverse movements.

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Read More about Barre Connect
Strength & Tone

Barre Connect

Engage in a total body workout that combines music, dance, Pilates, and yoga. Barre Connect offers a fusion of movements designed to enable participants to tone and utilize the entire body.

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Read More about Body Pump
Strength & Tone

Body Pump

Pump up your day with an intense barbell workout designed to challenge all major muscle groups. Squat, press, lift, and curl your way through this ever-popular class that’s sure to be your favorite full-body workout.

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Read More about Breakaway
Cardio

Breakaway

Hop on one of our indoor cycles for this high-energy cardiovascular workout. Our instructor will guide you through a series of simulated sprints, hills, and resistance routines as you pedal away stress while strengthening and toning muscles.

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Read More about Contemporary Jazz
Strength & Tone

Contemporary Jazz

Explore the techniques and movements associated with contemporary jazz and modern dance. Focus on free expression of the body with several styles of dance that are accessible to all experience levels.  

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Read More about Fusion Pilates
Strength & Tone

Fusion Pilates

Combine traditional pilates techniques with workout and equipment and get moving in Fusion Pilates! Focus your mind and body with movements aimed at strengthening your core and overall muscle control.

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Read More about Hatha Yoga
Mind & Body

Hatha Yoga

Join Hatha Yoga and flow through an array of movements and postures designed for any skill level. Enjoy a satisfying workout that creates a feeling of balance, power, and strength.

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Read More about High Fitness
Cardio

High Fitness

Jump into a High Fitness class and its action-packed aerobics workouts that can adapt to any fitness level. From circuits that will test your cardio to movements that will tone your body, this class packs an impressive punch! 

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Read More about H.I.I.T
Cross Training

H.I.I.T

Move and lift your way through a High-Intensity Interval Training (H.I.I.T.) class aimed at keeping your heart rate up and downtime low. H.I.I.T.’s 45-minute series of intense bursts of exercise and recovery will invigorate anyone’s fitness routine!

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