Learn swim stroke techniques and basic water safety skills in a private setting with our experienced aquatics instructors. Each 30-minute lesson is catered to your individual skill level.
Aqua Fit is a wonderful way to work out while minimizing joint stress. This class involves cardiovascular conditioning combined with strength and abdominal work.
Enhance your swimming endurance and develop technique in all four competitive strokes!
This is a fee-based, water interval training series best suited for participants with prior-swim experience, or for those interested in developing their aquatic fitness, stroke technique, swimming endurance, and speed with swim workouts conducted by our experienced coaching staff.
Let your child learn and progress at their own pace in Youth Swim Lessons. From floating to flip turns, Youth Swim small group sessions offer a comprehensive set of basic swimming techniques.
In Baby & Me swimming classes, our instructors create an interactive, engaging learning environment by using songs and other fun activities for adults in the water to work directly with their children.
One-on-one swim lessons are available at the Cal Poly Recreation Center with our qualified ASI Aquatics instructors.
The Toddler and Me Swim Class is designed for toddlers aged 2–4 years. In this program instructors teach both adults and children through activities that teach independent submersions, breath control and rollover breathing.
