Aquatics Archives - ASI Cal Poly

Aqua Fit

Aqua Fit is a wonderful way to work out while minimizing joint stress. This class involves cardiovascular conditioning combined with strength and abdominal work.

Intermediate Swim

Enhance your swimming endurance and develop technique in all four competitive strokes!

Masters Swim

Develop your aquatics fitness, stroke technique, swimming endurance, and speed with workouts led by experienced coaching staff.