Read More about Breakaway
Cardio

Breakaway

Hop on one of our indoor cycles for this high-energy cardiovascular workout. Our instructor will guide you through a series of simulated sprints, hills, and resistance routines as you pedal away stress while strengthening and toning muscles.

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Read More about High Fitness
Cardio

High Fitness

Jump into a High Fitness class and its action-packed aerobics workouts that can adapt to any fitness level. From circuits that will test your cardio to movements that will tone your body, this class packs an impressive punch! 

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Read More about Hip Hop Master Class Workshop
Cardio

Hip Hop Master Class Workshop

Have fun and let loose in the Hip Hop Master Class Workshop. Learn a new dance routine and work up a sweat with one of the most entertaining fitness classes all quarter!

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Read More about Hip Hop & Heels
Cardio

Hip Hop & Heels

Learn and practice an array of hip-hop, pop, and dancehall-style choreography — in heels! Build your confidence as you move and strut your way through fun, lively dances that encourage fun and openness.

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Read More about Zumba
Cardio

Zumba

A total body workout featuring exotic rhythms set to high-energy Latin and international beats, Zumba is a dance party that combines four elements of fitness: cardiovascular exercise, muscle conditioning, balance, and flexibility

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