Read More about Salsa/Bachata Workshop
Cardio

Salsa/Bachata Workshop

Immerse yourself in the rhythms of Latin dance while guided by an experienced instructor through the fundamental steps, turns, and partner connections of Salsa and sensual movements of Bachata. An experience tailored for dance enthusiasts of all levels to connect and have a blast together!

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Read More about Personal Aquatics Training
Aquatics

Personal Aquatics Training

Learn swim stroke techniques and basic water safety skills in a private setting with our experienced aquatics instructors. Each lesson is catered to your individual skill level.

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Read More about Acro Yoga
Mind & Body

Acro Yoga

A fusion of yoga and acrobatics done with a partner or group in which at least one person is lifted. Build trust, strength, and connection while learning how to support each other in space. Progress from fundamental skills to flowing postures through this global practice. Cost: $35/Quarter

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Read More about Morning Advanced Swim
Aquatics

Morning Advanced Swim

This is a fee-based, water interval training series best suited for participants with prior-swim experience, or for those interested in developing their aquatic fitness, stroke technique, swimming endurance, and speed with swim workouts conducted by our experienced coaching staff.

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Read More about Shorin Ryu Karate
Cross Training

Shorin Ryu Karate

Immerse yourself in an intense, full-body workout that blends conditioning, strength training, and practical self-defense techniques within the rich tradition of the centuries-old Okinawan karate style. Participants of all experience levels can enhance their physical abilities, build self-confidence, and sharpen their ability to focus on achieving success. Cost: $55/Quarter

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