Workshops Archives - ASI Cal Poly

Salsa/Bachata Workshop

Immerse yourself in the rhythms of Latin dance at our vibrant Salsa and Bachata Workshop! This experience is tailored for dance enthusiasts of all levels. Guided by an experienced instructor, you'll learn the fundamental steps, turns, and partner connections of Salsa, while exploring the sensual movements of Bachata. Whether you're a beginner or refining your skills, this workshop guarantees a fun and supportive environment. Don't miss your chance to add some Latin flair to your dance repertoire – reserve your spot Let’s dance, connect, and have a blast together!

TRX Suspension Training Workshop

Embark on a transformative fitness journey with our “TRX Suspension Training" workshop, where TRX stands for Total Resistance Exercise. Learn the essential setup and proper form for TRX fundamentals, enabling you to expand and deepen your workout routine. Delve into full-body workouts, progressive training techniques, and functional applications suitable for all fitness levels. Elevate your fitness routine and join us for a dynamic experience that aligns with your passion for exercise and overall well-being. Secure your spot now and take the first step toward a stronger, more balanced you!

Krav Maga for Self Defense Workshop

Mat Room Join us for a free Self-Defense Workshop featuring Krav Maga and learn essential, instinctive self-defense tactics that can help you overcome real-life situations.