Fitness
Find what motivates your moves.
Group fitness classes at the Cal Poly Recreation Center offer a unique mix of fun, specialized workouts designed to get you moving, whatever your fitness level.
Group Fitness
Complementary group classes are available in a variety of styles that will challenge your mind and body for a well-rounded fitness experience.
Specialized Fitness
Specialized fitness classes including Shorin Ryu Karate, Kickboxing, Salsa/Bachata, and more are available for quarter-long series. Registration opens during prep week of the previous quarter.
Fitness Workshops
Krav Maga for Self-Defense and Hip Hop Master Class are available as free multiple single-day workshops. Registration is required and opens during prep week of the previous quarter.
Private Group Class
Any of the classes offered at the Recreation Center may be scheduled as a private class, exclusively for your group. Private group classes are taught by a trained instructor, may be held at the Recreation Center or off-site, and may be one-time or on-going.
Fitness Reservations
Elevate your workouts by eliminating the waiting line — secure your spot in advance of your preferred class time for Breakaway, Body Pump, and Fusion Pilates! ASI Fitness offers class reservations for these popular classes to help support a more enjoyable fitness experience.
Reserve your spot through ASI Access and the “My Reservations” icon on the ASI Access app. ASI Access is available for desktop or mobile app; download from the App Store and Google Play. Visit Set Up Your Access to learn more about how to get started!
Reservations not required during summer term.
Exercise Areas
Exercise areas at the Recreation Center are the perfect space to get active. You can choose between our indoor exercise areas, outdoor exercise area, group fitness classes, or a lane in our Olympic–size lap pool.
Mind & Body
Learn MoreCardio
Learn MoreStrength & Tone
Learn MoreCross-Training
Learn MoreMeet Your Instructors
Make it Personal with Private Group Classes
Any of the classes offered at the Recreation Center may be scheduled as a private class, exclusively for your group. Private group classes are taught by a trained instructor, may be held at the Recreation Center or off-site, and may be one-time or on-going.
Cost: $125/Class
Can't Make A Fitness Class?
Check out our YouTube channel to watch your favorite instructors lead your favorite classes anytime, anywhere!
Know Before You Work Out
Attending an in-person class? Wear comfortable clothing and closed-toe shoes. Make sure to arrive early to set up your station. Face coverings are also required for indoor recreation.
Attending a virtual class? It is recommended that you set up your workout area at least 5 minutes in advance so you are ready when the class starts. Our instructors are prepared to offer modifications if you do not have workout equipment in your home.
Stay Up to Date
Subscribe to the Recreation Center monthly newsletter for up-to-date information on classes and fitness information.
Contact Information
