Fitness

Find what motivates your moves.

Group fitness classes at the Cal Poly Recreation Center offer a unique mix of fun, specialized workouts designed to get you moving, whatever your fitness level.

Group Fitness Offerings

Complementary and specialized classes are available in a variety of styles that will challenge your mind and body for a well-rounded fitness experience. Click below to see our virtual and in-person fitness programs.

View Fitness Calendar
person teaching a class at the cal poly recreation center

Exercise Areas

Exercise areas at the Recreation Center are the perfect space to get active. You can choose between our indoor exercise areas, outdoor exercise area, group fitness classes, or a lane in our Olympicsize lap pool.

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students running on treadmills at the cal poly recreation center
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Mind & Body

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Cardio

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Strength & Tone

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Cross-Training

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Meet Your Instructors

Barb LeMoine

Barb LeMoine

Charley Newel

Charley Newel

Christiane Schroeter

Christiane Schroeter

Cindy Burnside

Cindy Burnside

Reserve a Private Class to schedule your group training session

Make it Personal with Private Group Classes

Reserve a private group exercise class of your choice. We’ll provide the instructor and the studio space. Classes should be requested a minimum of two weeks prior to your event.

Reserve a Private Class

Pre-Recorded Classes

Unable to attend one of our live classes? Check out our YouTube channel and follow us on Instagram and Facebook for a variety of pre-recorded classes and personal training sessions.

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Fitness Class

Barre Core with Lea B.

ASI Fitness Instructor Lea B. is here to lead you through a core workout using traditional Barre techniques.

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Watch Now on YouTube
Fitness Class

6-Pack Abs with Cindy B.

A quick and effective way to target your abs. Focus on strengthening and toning your midsection, while promoting a healthy back and core.

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Watch Now on YouTube
Fitness Class

Feel Good Flow with Liz C.

A vigorous workout that develops balance, strength, and flexibility by connecting traditional yoga poses through Vinyasa or riding breath, that creates non-stop flow from one pose to another.

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Watch Now on YouTube
Fitness Class

Zumba with Henry B.

A total body workout featuring exotic rhythms set to high-energy Latin and international beats, Zumba is a dance party that combines four elements of fitness: cardiovascular exercise, muscle conditioning, balance, and flexibility.

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Know Before You Work Out

Attending an in-person class? Wear comfortable clothing and closed-toe shoes. Make sure to arrive early to set up your station. Face coverings are also required for indoor recreation.

Attending a virtual class? It is recommended that you set up your workout area at least 5 minutes in advance so you are ready when the class starts. Our instructors are prepared to offer modifications if you do not have workout equipment in your home.

Stay Up to Date

Subscribe to the Recreation Center monthly newsletter for up-to-date information on classes and fitness information.

Contact Information

General Contact

Fitness & Personal Training

Eric Alexander

Assistant Coordinator — Fitness