Aqua Fit

Aquatics

Aqua Fit is a wonderful way to work out while minimizing joint stress. This class involves cardiovascular conditioning combined with strength and abdominal work.

Know Before You Go

Make sure to wear appropriate swimwear & arrive a few minutes early if possible to get in and set-up.

Monday class takes place in the Rec Pool.

Thursday class takes place in the Leisure Pool.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Fall Schedule

Monday, Thursday

11:30 AM–12:30 PM

Cindy B.

Download the Fitness Class Schedule to view the weekly schedule. Please note that classes may have intermittent substitute instructors. Contact asifitness@calpoly.edu for any questions regarding fitness classes.

Aqua Fit Instructors

Cindy Burnside

Cindy Burnside