Aqua Fit is a wonderful way to work out while minimizing joint stress. This class involves cardiovascular conditioning combined with strength and abdominal work.
Know Before You Go
Make sure to wear appropriate swimwear & arrive a few minutes early if possible to get in and set-up.
Monday class takes place in the Rec Pool.
Thursday class takes place in the Leisure Pool.
11:30 AM–12:30 PM
Download the Fitness Class Schedule to view the weekly schedule. Please note that classes may have intermittent substitute instructors. Contact email@example.com for any questions regarding fitness classes.