Barre Connect
Strength & ToneThis class teaches dance technique, Pilates conditioning, and yoga balance in a series of choreographed movement to leave you feeling lengthened, toned, and energized.
Know Before You Go
Studio 2
Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Fitness mats will be provided. Participants are welcome to bring their own fitness mats. Arrive early to set up your station.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Fall Schedule
Monday, Wednesday
4:10–4:55 PM
Christiane S.
Download the Fitness Class Schedule to view the schedule of instructors for fitness classes. Please note that classes may have intermittent substitute instructors. Contact asifitness@calpoly.edu for any questions regarding fitness classes.
