L.I.I.T.

Strength & Tone

Ready to level up your fitness? Low Impact Interval Training (L.I.I.T.) is a fun, high-energy workout that combines cardio and strength intervals to build muscle and burn fat—all with no jumping! Set to an electrifying beat, L.I.I.T. is perfect for all fitness levels. Get stronger and have a blast without leaving the ground!

Know Before You Go

Studio 3

Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Spring Quarter

Thursday

12:15–1:10 PM

Studio 3, Amy P.

Schedule runs Apr. 1–June 13

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