Breakaway
CardioHop on one of our indoor cycles for this high-energy cardiovascular workout. Our instructor will guide you through a series of simulated sprints, hills, and resistance routines as you pedal away stress while strengthening and toning muscles.
Know Before You Go
Studio 1
Cycling shorts and cycling shoes are recommended but not required; please do not wear cycling shoes outside of the studio. A water bottle is recommended. Arrive early to adjust your cycle.
A reservation is required for this course. Class reservations become available 24 hours before your desired class date.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Fall Schedule
Monday
9:15-10 AM
Kaaren A.
Monday
4:30-5:15 PM
Stephanie A.
Monday
6:15-7 PM
Ellie Z.
Tuesday
6:45-7:30 AM
Barb L.
Tuesday
11:15 AM-12 PM
Larry N.
Tuesday
4:30-5:15 PM
Gina T.
Tuesday
6:15-7 PM
Ellie Z.
Wednesday
9:15-10 AM
Lisa G.
Wednesday
12:15-1 PM
Cindy B.
Wednesday
4:30-5:15 PM
Abby M.
Wednesday
6:15-7:00 PM
Gina T.
Thursday
11:15 AM-12 PM
Cindy B.
Thursday
4:30-5:15 PM
Gina T.
Thursday
6:15-7:00 PM
Ellie Z.
Friday
6:45-7:30 AM
Van M.
Friday
11:15 AM-12 PM
Christiane S.
Friday
4:30-5:15 PM
Gina T.
Saturday
10:15-11 AM
Rotation
Sunday
10:15-11 AM
Rotation
Winter Quarter
Monday
9:15-10 AM
Kaaren A.
Monday
12:15-1 PM
Lisa G.
Monday
4:30-5:15 PM
Elle Z.
Monday
6:15-7 PM
Darby G.
Tuesday
6:45-7:30 AM
Barb L.
Tuesday
11:15 AM-12 PM
Larry N.
Tuesday
4:30-5:15 PM
Gina T.
Tuesday
6:15-7 PM
Charlee D.
Wednesday
9:15-10 AM
Lisa G.
Wednesday
12:15-1 PM
Cindy B.
Wednesday
4:30-5:15 PM
Charlee D.
Wednesday
6:15-7 PM
Ellie Z.
Thursday
6:45-7:30 AM
Van M.
Thursday
11:15 AM-12 PM
Cindy B.
Thursday
4:30-5:15 PM
Abby M.
Thursday
6:15-7 PM
Gina T.
Friday
10:15-11 AM
Christiane S.
Friday
12:15-1 PM
Hannah C.
Friday
4:30-5:15 PM
Gina T.
Friday
6:15-7 PM
Darby G.
Saturday
10:15-11 AM
Rotation
Sunday
10:15-11 AM
Rotation
A reservation is required for this course. Class reservations become available 24 hours before your desired class date.
