Breakaway

Cardio

Hop on one of our indoor cycles for this high-energy cardiovascular workout. Our instructor will guide you through a series of simulated sprints, hills, and resistance routines as you pedal away stress while strengthening and toning muscles.

Know Before You Go

Studio 1

Cycling shorts and cycling shoes are recommended but not required; please do not wear cycling shoes outside of the studio. A water bottle is recommended. Arrive early to adjust your cycle.

A reservation is required for this course. Class reservations become available 24 hours before your desired class date. 

 

Reserve Now 

 

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Fall Schedule

Monday

9:15-10 AM

Kaaren A.

Monday

4:30-5:15 PM

Stephanie A.

Monday

6:15-7 PM

Ellie Z.

Tuesday

6:45-7:30 AM

Barb L.

Tuesday

11:15 AM-12 PM

Larry N.

Tuesday

4:30-5:15 PM

Gina T.

Tuesday

6:15-7 PM

Ellie Z.

Wednesday

9:15-10 AM

Lisa G.

Wednesday

12:15-1 PM

Cindy B.

Wednesday

4:30-5:15 PM

Abby M.

Wednesday

6:15-7:00 PM

Gina T.

Thursday

11:15 AM-12 PM

Cindy B.

Thursday

4:30-5:15 PM

Gina T.

Thursday

6:15-7:00 PM

Ellie Z.

Friday

6:45-7:30 AM

Van M.

Friday

11:15 AM-12 PM

Christiane S.

Friday

4:30-5:15 PM

Gina T.

Saturday

10:15-11 AM

Rotation

Sunday

10:15-11 AM

Rotation

Winter Quarter

Monday

9:15-10 AM

Kaaren A.

Monday

12:15-1 PM

Lisa G.

Monday

4:30-5:15 PM

Elle Z.

Monday

6:15-7 PM

Darby G.

Tuesday

6:45-7:30 AM

Barb L.

Tuesday

11:15 AM-12 PM

Larry N.

Tuesday

4:30-5:15 PM

Gina T.

Tuesday

6:15-7 PM

Charlee D.

Wednesday

9:15-10 AM

Lisa G.

Wednesday

12:15-1 PM

Cindy B.

Wednesday

4:30-5:15 PM

Charlee D.

Wednesday

6:15-7 PM

Ellie Z.

Thursday

6:45-7:30 AM

Van M.

Thursday

11:15 AM-12 PM

Cindy B.

Thursday

4:30-5:15 PM

Abby M.

Thursday

6:15-7 PM

Gina T.

Friday

10:15-11 AM

Christiane S.

Friday

12:15-1 PM

Hannah C.

Friday

4:30-5:15 PM

Gina T.

Friday

6:15-7 PM

Darby G.

Saturday

10:15-11 AM

Rotation

Sunday

10:15-11 AM

Rotation

A reservation is required for this course. Class reservations become available 24 hours before your desired class date.

Breakaway Instructors

Kaaren Abbate

Kaaren Abbate

Karen Ashley

Lisa Gran

Lisa Gran

Van McCarty

Van McCarty