Breakaway
CardioHave fun and push yourself on premium indoor exercise bikes! Pump your legs and feel the beat as one of our Breakaway instructors guides you through a series of simulated sprints, hills, and resistance routines. Make Breakaway your next cardio workout and pedal your way to wellness!
Know Before You Go
Studio 1
Cycling shorts and cycling shoes are recommended but not required; please do not wear cycling shoes outside of the studio. A water bottle is recommended. Arrive early to adjust your cycle.
Reserve your preferred class using ASI Access or the “My Reservations” icon on the ASI Access app. Arrive at the reserved class location ten minutes before the schedule class start time for setup. Check in with ASI staff at the fitness studio entrance to confirm your reservation. Spots will be released if unclaimed four minutes before class begins.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Spring Quarter
Monday
10:15–11 AM
Studio 1, Kaaren A.
Monday
12:15-1 PM
Studio 1, Cindy B.
Monday
4:30-5:15 PM
Studio 1, Solana M.
Monday
6:15-7 PM
Studio 1, Abby M.
Tuesday
6:45-7:30 AM
Studio 1, Kat R.
Tuesday
11:15-12 PM
Studio 1, Larry N.
Tuesday
4:30-5:15 PM
Studio 1, Fredy H.
Tuesday
6:15-7 PM
Studio 1, Charlee D.
Wednesday
10:15-11 AM
Studio 1, Lisa G.
Wednesday
12:15-1 PM
Studio 1, Warren R.
Wednesday
4:30-5:15 PM
Studio 1, JP B.
Wednesday
6:15-7 PM
Studio 1, Charlee D.
Thursday
6:45-7 AM
Studio 1, Van M.
Thursday
11:15-12 PM
Studio 1, Cindy B.
Thursday
4:30-5:15 PM
Studio 1, Solana M.
Thursday
6:15-7 PM
Studio 1, JP B.
Friday
10:15-11 AM
Studio 1, Christiane S.
Friday
12:15-1 PM
Studio 1, Kat R.
Friday
4:30-5:15 PM
Studio 1, Warren R.
Friday
6:15-7 PM
Studio 1, Fredy H.
Saturday
10:15-11 AM
Studio 1, Rotation
Sunday
10:15-11 AM
Studio 1, Rotation
Sunday
6:15-7 PM
Studio 1, Rotation
Schedule runs March 30-June 12
Summer Term
Monday
12:15–1:00 PM
Studio 1, Cindy B.
Tuesday
11:15 AM–12:00 PM
Studio 1, Larry N.
Wednesday
5:15–6:00 PM
Studio 1, Christine S.
Thursday
11:15 AM–12:00 PM
Studio 1, Cindy B.
Friday
12:15–1:00 PM
Studio 1, Kat R.
Saturday
10:15–11:00 AM
Studio 1, Rotation
Schedule run June 22–Aug. 8, 2026
