Breakaway

Cardio

Have fun and push yourself on premium indoor exercise bikes! Pump your legs and feel the beat as one of our Breakaway instructors guides you through a series of simulated sprints, hills, and resistance routines. Make Breakaway your next cardio workout and pedal your way to wellness!

Know Before You Go

Studio 1

Cycling shorts and cycling shoes are recommended but not required; please do not wear cycling shoes outside of the studio. A water bottle is recommended. Arrive early to adjust your cycle.

No reservations required for this course during summer quarter.

Reservation required during fall quarter.

Reserve Now 

 

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Fall Quarter

Monday

9:15-10 AM

Studio 1, Kaaren A.

Monday

12:15-1 PM

Studio 1, Cindy B.

Monday

4:30-5:15 PM

Studio 1, Gina T.

Monday

6:15-7 PM

Studio 1, Hannah C.

Tuesday

6:45-7:30 AM

Studio 1, Barb L.

Tuesday

11:15-12 PM

Studio 1, Larry N.

Tuesday

4:30-5:15 PM

Studio 1, Warren R.

Tuesday

6:15-7 PM

Studio 1, Maija S.

Wednesday

9:15-10 AM

Studio 1, Lisa G.

Wednesday

12:15-1 PM

Studio 1, Cindy B.

Wednesday

4:30-5:15 PM

Studio 1, Hannah C.

Wednesday

6:15-7 PM

Studio 1, Maija S.

Thursday

6:45-7:30 AM

Studio 1, Van M.

Thursday

11:15-12 PM

Studio 1, Cindy B.

Thursday

4:30-5:15 PM

Studio 1, Gina T.

Thursday

6:15-7 PM

Studio 1, Abby M.

Friday

9:15-10 AM

Studio 1, Christiane S.

Friday

12:15-1 PM

Studio 1, Gina T.

Friday

4:30-5:15 PM

Studio 1, JP B.

Friday

6:15-7 PM

Studio 1, Warren R.

Saturday

10:15-11 AM

Studio 1, Rotation

Sunday

10:15-11 AM

Studio 1, Rotation

Sunday

6:15-7 PM

Studio 1, Rotation

Schedule runs September 23 - December 13, 2024

Breakaway Instructors

ASI Staff Photo, not pictured

Ellie Zapata

Kaaren Abbate

Kaaren Abbate

ASI Staff Photo, not pictured

Gina Taurian

ASI Staff Photo, not pictured

Hannah Chaney