Body Pump

Strength & Tone

Pump up your day with an intense barbell workout designed to challenge all major muscle groups. Squat, press, lift, and curl your way through this ever-popular class that’s sure to be your favorite full-body workout.

Know Before You Go

Studio 3

Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.

A reservation is required for this course.

Reserve Now 

 

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Spring Quarter

Monday

12:15–1:15 PM

Studio 3, Doriana P.

Monday

4:15–5:15 PM

Studio 3, Cindy B.

Tuesday

4:15–5:15 PM

Studio 3, Doriana P.

Wednesday

12:15–1:15 PM

Studio 3, Doriana P.

Wednesday

4:15–5:15 PM

Studio 3, Christiane S.

Thursday

4:15–5:15 PM

Studio 3, Cindy B.

Friday

12:15–1:15 PM

Studio 3, Christiane S.

Saturday

9–10 AM

Studio 3, Rotation

Schedule runs Apr. 1–June 13, 2025

Body Pump Instructors

Stephanie Albright

Stephanie Albright

Christiane Schroeter

Christiane Schroeter

Doriana Pirolo

Doriana Pirolo

Cindy Burnside