Body Pump
Strength & ToneShape, tone, and strengthen your entire body! This class teaches use of barbells to challenge all major muscle groups with squats, presses, lifts and curls.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Fall Schedule
Monday, Wednesday
12:15–1:15 PM
Doriana P.
Tuesday
4:15–5:15 PM
Stephanie A.
Wednesday
4:30–5:30 PM
Cindy B.
Thursday
1:10–1:55 PM
Cindy B.
Friday
12:15–1:15 PM
Christiane S.
Saturday
9–10 AM
Bobby S.
Download the Fitness Class Schedule to view the weekly schedule. Please note that classes may have intermittent substitute instructors. Contact asifitness@calpoly.edu for any questions regarding fitness classes.
