Body Pump
Strength & TonePump up your day with an intense barbell workout designed to challenge all major muscle groups. Squat, press, lift, and curl your way through this ever-popular class that’s sure to be your favorite full-body workout.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Reserve your preferred class using ASI Access or the “My Reservations” icon on the ASI Access app. Arrive at the reserved class location ten minutes before the schedule class start time for setup. Check in with ASI staff at the fitness studio entrance to confirm your reservation. Spots will be released if unclaimed four minutes before class begins.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Spring Quarter
Monday
12:15-1:15 PM
Studio 3, Doriana P.
Monday
4:15-5:15 PM
Studio 3, Cindy B.
Tuesday
6-7 PM
Studio 3, Doriana P.
Wednesday
12:15-1:15 PM
Studio 3, Doriana P.
Wednesday
4:15-5:15 PM
Studio 3, Christiane S.
Thursday
4:15-5:15 PM
Studio 3, Cindy B.
Friday
12:15-1:15 PM
Studio 3, Christiane S.
Saturday
9-10 AM
Studio 3, Rotation
Schedule runs March 30-June 12
