Body Pump
Strength & TonePump up your day with an intense barbell workout designed to challenge all major muscle groups. Squat, press, lift, and curl your way through this ever-popular class that’s sure to be your favorite full-body workout.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Reserve your spot through ASI Access — available on desktop or in the FusionGO mobile app. On desktop use the “My Reservations” icon and on the app, select the “My Events” tab or “Quick Links” tab for Fusion Bookings.
Arrive at the reserved class location ten minutes before the schedule class start time for setup. Check in with ASI staff at the fitness studio entrance to confirm your reservation. Spots will be released if unclaimed four minutes before class begins.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Fall Term
Monday
12:00–1:00 PM
Studio 3, Doriana P.
Monday
4:00–5:00 PM
Studio 3, Cindy B.
Tuesday
6:00–7:00 PM
Studio 3, Hannah A.
Wednesday
12:00–1:00 PM
Studio 3, Doriana P.
Wednesday
4:00–5:00 PM
Studio 3, Christiane S.
Thursday
12:00–1:00 PM
Studio 3, Hannah A.
Thursday
4:00–5:00 PM
Studio 3, Cindy B.
Friday
12:00–1:00 PM
Studio 3, Christiane S.
Saturday
9:00-10:00 AM
Studio 3, Rotation
Schedule runs from August 24-December 18, 2026
