Body Pump
Strength & TonePump up your day with an intense barbell workout designed to challenge all major muscle groups. Squat, press, lift, and curl your way through this ever-popular class that’s sure to be your favorite full-body workout.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Reservation required during fall quarter.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Winter Quarter
Monday
12:15–1:15 PM
Studio 3, Doriana P.
Monday
4:15–5:15 PM
Studio 3, Cindy B.
Tuesday
6–7 PM
Studio 3, Rotation
Wednesday
12:15–1:15 PM
Studio 3, Doriana P.
Wednesday
4:15–5:15 PM
Studio 3, Christiane S.
Thursday
4:15–5:15 PM
Studio 3, Cindy B.
Friday
12:15–1:15 PM
Studio 3, Christiane S.
Saturday
9–10 AM
Studio 3, Rotation
Schedule runs Jan. 5–March 20
