Body Pump

Strength & Tone

Shape, tone, and strengthen your entire body! This class teaches use of barbells to challenge all major muscle groups with squats, presses, lifts and curls.

Know Before You Go

Studio 3

Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Fall Schedule

Monday, Wednesday

12:15–1:15 PM

Doriana P.

Tuesday

4:15–5:15 PM

Stephanie A.

Wednesday

4:30–5:30 PM

Cindy B.

Thursday

1:10–1:55 PM

Cindy B.

Friday

12:15–1:15 PM

Christiane S.

Saturday

9–10 AM

Bobby S.

Download the Fitness Class Schedule to view the weekly schedule. Please note that classes may have intermittent substitute instructors. Contact asifitness@calpoly.edu for any questions regarding fitness classes.

Body Pump Instructors

Stephanie Albright

Stephanie Albright

Doriana Pirolo

Doriana Pirolo

Cindy Burnside

Cindy Burnside