Body Pump
Strength & TonePump up your day with an intense barbell workout designed to challenge all major muscle groups. Squat, press, lift, and curl your way through this ever-popular class that’s sure to be your favorite full-body workout.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
A reservation is required for this course. Class reservations become available 24 hours before your desired class date.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Fall Schedule
Monday
12:15-1:15 PM
Doriana P.
Monday
4:15-5:15 PM
Cindy B.
Tuesday
4:15-5:15 PM
Stephanie A.
Wednesday
12:15-1:15 PM
Doriana P.
Wednesday
4:15-5:15 PM
Christiane S.
Thursday
4:15-5:15 PM
Cindy B.
Friday
12:15-1:15 PM
Christiane S.
Saturday
9-10 AM
Rotation
Winter Quarter
Monday
12:15-1:15 PM
Doriana P.
Wednesday
12:15-1:15 PM
Doriana P.
Wednesday
4:15-5:15 PM
Christiane S.
Thursday
4:15-5:15 PM
Cindy B.
Friday
12:15-1:15 PM
Doriana P.
Friday
4:15-5:15 PM
Cindy B.
Saturday
9-10 AM
Rotation
