ASI Recreational Sports

Winter Waves: Adult Swim Classes to Keep You Moving

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Make a splash in the new year with ASI Aquatics Adult Swim Programs! Whether you’re aiming to stay active, refine your technique, or build endurance, our winter offerings have got you covered. Choose between group training with SwimFit or one-on-one coaching through Personal Aquatics Training.  

SwimFit 

Looking to push yourself in the pool this winter? SwimFit is perfect for intermediate and experienced swimmers who want structured, challenging workouts. Participants are grouped by skill level and paired with an instructor to guide them through sessions focused on endurance, stroke technique, seed, and effective training strategies.  

  • Schedule: Mondays, Wednesdays, and Fridays 
  • Dates: Jan. 5–March 13 
  • Time: 7–8 a.m. 
  • Location: Cal Poly Recreation Center Lap Pool 
  • Cost: $60 
  • No classes: Jan. 15 & Feb. 16 

 Personal Aquatics Training 

Prefer a more personalized approach? Work one–on–one with an aquatics instructor to meet your specific goals— whether you’re learning the basics or mastering advanced strokes. Each lesson is customized to your level, focusing on anything from water comfort to refining technique, building endurance, and increasing overall confidence in the water.  

  • Schedule: Flexible, coordinate directly with your instructor  
  • Session length: 30, 45, or 60 mins 
  • Cost: $120 for a total of 4 hours of instruction  

 

Registration opens Monday, Dec. 1 on ASI Access! 

Start the new year strong and secure your spot for winter 2026! For more information, visit the ASI Aquatics webpage and follow us on Instagram for the latest updates.  


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