Looking for a fun and dynamic way to stay active? Cardio Sport is the ultimate workout experience, combining cardio, strength, and agility in one high-energy class. Designed to replicate the excitement of a real game, this class follows a follow-the-leader format, keeping you engaged while moving to energizing music.
Whether you’re a seasoned athlete looking to switch up your training or a fitness beginner who loves sports and music, Cardio Sport is the perfect fit for all skill levels. The workout focuses on improving endurance, coordination, and overall fitness in an electrifying group environment.
Class Details:
Tuesdays and Thursdays from 5:30 – 6:30 p.m.
Cal Poly Recreation Center, Studio 3 (043-0215)
Come ready to sweat, move, and have a blast! Don’t miss out on this exciting fitness opportunity—bring your friends and experience the thrill of Cardio Sport together. See you in the studio!
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