Cardio Sport

Cardio

Cardio, strength, and agility all in one class! Cardio Sport replicates a game-like experience, utilizing a follow-the-leader format set to energizing music. Whether you are a seasoned athlete or a novice who loves sports and music, this class is perfect for you.

Know Before You Go

South Gym

Wear comfortable clothing and closed-toe shoes.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Fall Quarter

Friday

4–5 p.m.

Cindy B.

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Cardio Sport Instructors

Cindy Burnside

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