Shorin Ryu Karate

Cross Training

Develop power, speed, and self-confidence as you practice traditional self-defense, fighting, and stretching movements using real-life situations in a formal and disciplined environment.

Know Before You Go

Mat Room

Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Wearing a gi is recommended but not required.

Skill Level

  • Beginner
  • Intermediate
  • Advanced


  • Low
  • Medium
  • High

Fall Schedule

Monday, Wednesday

6:30–7:30 PM

Lance G.

This is a fee-based class. Please see ASI Access for the most up to date information about registration.

Shorin Ryu Karate Instructors

Lance Gorman