Don’t let the winter chill slow you down–stay energized, learn something new, and meet others through ASI Fitness’s free Shorin Ryu Karate Workshop at the Cal Poly Recreation Center. This dynamic session is a great way to stay active and keep your fitness goals on track all season long.
Empty Hand, Focused Mind: Shorin Ryu Karate Workshop
Step onto the mat and experience the focus and discipline of Shorin Ryu Karate. This workshop blends conditioning, balance, and self-defense training into a full-body workout that challenges both the body and the mind. Participants will learn foundational techniques rooted in this traditional Okinawan martial art while building confidence, strength, and mental clarity. Whether you’re a first-time participant or have prior experience, this session offers an opportunity to sharpen your skills, release stress, and reconnect with your inner focus. Come ready to move—comfortable athletic wear is recommended, and a gi is optional.
- Date: Jan. 10
- Time: 12:30–2:30 p.m.
- Location: Cal Poly Recreation Center Studio 2 (043-0213)
- Cost: Free
- Registration is open
Mark your calendars and don’t miss out! Registration is open now on ASI Access. Follow us on Instagram and subscribe to our newsletter to stay up to date!