Sculpt YogaStrength & Tone
Sculpt your body through a combination of flowing yoga movements and interval-based cardio training. Push your body with Vinyasa movements that combine weights and props focused on vitalizing your body.
Know Before You Go
Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Fitness mats will be provided. Participants are welcome to bring their own fitness mats. Arrive early to set up your station.
Download the Fitness Class Schedule to view the weekly schedule. Please note that classes may have intermittent substitute instructors. Contact firstname.lastname@example.org for any questions regarding fitness classes.