Sculpt Yoga
Strength & ToneSculpt your body through a combination of flowing yoga movements and interval-based cardio training. Push your body with Vinyasa movements that combine weights and props focused on vitalizing your body.
Know Before You Go
Studio 2
Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Fitness mats will be provided. Participants are welcome to bring their own fitness mats. Arrive early to set up your station.
No reservation required.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Fall Term
Tuesday
4:00-5:00 PM
Liz C.
Schedule run August 24-December 18, 2026
