The coolest workout on the water! Hydro Hype H.I.T.T. blends high-intensity interval training with aquatic fun. Get ready to challenge your balance, engage your core, and make waves like never before!
This low-key, recreational program is geared toward water polo players and those interested in learning more about the sport. Participants can drop in, pass and shoot around, and enjoy time with other water polo enthusiasts.
Learn swim stroke techniques and basic water safety skills in a private setting with our experienced aquatics instructors. Each lesson is catered to your individual skill level.
Aqua Fit is a wonderful way to work out while minimizing joint stress. This class involves cardiovascular conditioning combined with strength and abdominal work.
Let your child learn and progress at their own pace in Youth Swim Lessons. From floating to flip turns, Youth Swim small group sessions offer a comprehensive set of basic swimming techniques.
In Baby and Me swimming classes, our instructors create an interactive, engaging learning environment by using songs and other fun activities for adults in the water to work directly with their children.
One-on-one learn to swim program for children ages 4-16. Work with your own private Aquatics Instructor to cater a program directly suited for your child’s specific needs.
Family Lessons create a comfortable environment for both children and guardians, offering courses designed for the new swimmer ranging from 6 months to 4 years of age.
The Toddler and Me swim class is designed for toddlers aged 2–4 years. In this program instructors teach both adults and children through activities that teach independent submersions, breath control, and rollover breathing.
