Acro Yoga
Mind & BodyA fusion of yoga and acrobatics done with a partner or group in which at least one person is lifted. Build trust, strength, and connection while learning how to support each other in space. Progress from fundamental skills to flowing postures through this global practice.
Cost: $28 per session (7.5 weeks); $50/Semester
Know Before You Go
Mat Room
Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center.
Registration is required; there is a fee associated with this program.
Cost: $28 per session (7.5 weeks); $50/Semester
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Fall Term
Sunday
5:30–7 PM
Mat Room, Liz C.
Schedule run August 24-December 18, 2026
