Breakaway

Cardio

Have fun and push yourself on premium indoor exercise bikes! Pump your legs and feel the beat as one of our Breakaway instructors guides you through a series of simulated sprints, hills, and resistance routines. Make Breakaway your next cardio workout and pedal your way to wellness!

Know Before You Go

Studio 1

Cycling shorts and cycling shoes are recommended but not required; please do not wear cycling shoes outside of the studio. A water bottle is recommended. Arrive early to adjust your cycle.

Reserve your spot through ASI Access — available on desktop or in the FusionGO mobile app. On desktop use the “My Reservations” icon and on the app, select the “My Events” tab or “Quick Links” tab for Fusion Bookings. 

Arrive at the reserved class location ten minutes before the schedule class start time for setup. Check in with ASI staff at the fitness studio entrance to confirm your reservation. Spots will be released if unclaimed four minutes before class begins.

Reserve Now

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Fall Term

Monday

9:05-9:50 AM

Studio 1, Lisa G.

Monday

12:05-12:50 PM

Studio 1, Cindy B.

Monday

5:05-5:50 PM

Studio 1, Abby M.

Monday

7:05-7:50 PM

Studio 1, Sisi S.

Tuesday

6:50 AM–7:35 AM

Studio 1, Kat R.

Tuesday

11:05 AM–11:50 AM

Studio 1, Larry N.

Tuesday

4:05-4:50 PM

Studio 1, Barb L.

Tuesday

6:05-6:50 PM

Studio 1, Freddy H.

Wednesday

9:05-9:50 AM

Studio 1, Lisa G.

Wednesday

12:05-12:50 PM

Studio 1, Warren R.

Wednesday

5:05-5:50 PM

Studio 1, Sisi S.

Wednesday

7:05-7:50 PM

Studio 1, Amy P.

Thursday

6:50 AM–7:35 AM

Studio 1, Van M.

Thursday

11:05 AM–11:50 AM

Studio 1, Cindy B.

Thursday

6:05-6:50 PM

Studio 1, Warren R.

Friday

6:50 AM–7:35 AM

Studio 1, Kat R.

Friday

9:05-9:50 AM

Studio 1, Christiane S.

Friday

12:05-12:50 PM

Studio 1, Ena S.

Friday

4:05-5:50 PM

Studio 1, Sisi S.

Schedule run August 24-December 18, 2026

Breakaway Instructors

Barb LeMoine

Charlee Dirickson

Cindy Burnside

Christiane Schroeter

Christiane Schroeter