H.I.I.T.
Cross TrainingMove and lift your way through a High-Intensity Interval Training (H.I.I.T.) class aimed at keeping your heart rate up and downtime low. H.I.I.T.’s 45-minute series of intense bursts of exercise and recovery will invigorate anyone’s fitness routine!
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Fall Quarter
Tuesday
12:15-1 PM
Studio 3, Cindy B.
Thursday
12:15-1 PM
Studio 3, Carly K.
Schedule runs September 23 - December 13, 2024
Winter Quarter
Tuesday
12:15–1 PM
Studio 3, Cindy B.
Thursday
12:15–1 PM
Studio 3, Carly K.
Schedule runs January 6–March 21, 2025
