H.I.I.T.

Cross Training

Move and lift your way through a High-Intensity Interval Training (H.I.I.T.) class aimed at keeping your heart rate up and downtime low. H.I.I.T.’s 45-minute series of intense bursts of exercise and recovery will invigorate anyone’s fitness routine!

Know Before You Go

Studio 3

Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Summer Quarter

Tuesday

12:15–1 PM

Studio 3, Cindy B.

Schedule runs June 23–Sept. 5

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H.I.I.T. Instructors

Cindy Burnside

Carly Kincaid

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