H.I.I.T
Cross TrainingMove and lift your way through a High-Intensity Interval Training (H.I.I.T.) class aimed at keeping your heart rate up and downtime low. H.I.I.T.’s 45-minute series of intense bursts of exercise and recovery will invigorate anyone’s fitness routine!
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Spring Schedule
Monday
9:10–9:55 AM
Holland G.
Monday
4:15–5 PM
Cindy B.
Tuesday
12:15–1 PM
Grace M.
Tuesday
5:30–6 PM
Abby M.
Wednesday
9:10–9:55 AM
Holland G.
Thursday
4:15–5 PM
Abby M.
