Winter of Wellness: Intro to Weightlifting
Thursday, January 19, 2023
2:15 pm - 3 pm
Free for Members
Get comfortable in the weight room with a knowledgeable guide. Learn the proper form for your favorite exercises and how to use the facility’s many exercise machines from Vincent Wai, the Student Manager for Fitness & Wellness. Registration is required and opens Thursday, Jan. 5!
When: Thursday, January 19, 2023; 2:15 pm - 3 pm
Where: Cal Poly Recreation Center
Price: Free for Members
