Winter of Wellness: Back Health

Saturday, January 14, 2023

9:15 am - 10 am

Free for Members

Join this educational workshop and learn how to maintain a neutral spine from Dr. Kirsten Leal! Practice the basic maintenance principles and muscle activations that lead to a healthy spine! No registration is required.

Studio 3 Map

When: Saturday, January 14, 2023; 9:15 am - 10 am

Where: Cal Poly Recreation Center, Studio 3

Price: Free for Members