Beat the Winter Blues
Monday, February 16, 2026
10 am - 12 pm
Free with PolyCard
Feeling the winter slump? Join ASI Wellness at this interactive workshop to learn practical strategies for maintaining your mental health during the darker months. Through mindfulness, discussion, and shared experiences, you’ll walk away with tools to help lift your mood and reconnect with yourself.
When: Monday, February 16, 2026; 10 am - 12 pm
Where: Cal Poly Recreation Center Lobby
(Building 43)
Student Price: Free with PolyCard
