Personal Training
Elevate your fitness goals.
Achieve your fitness goals through customized workout sessions provided by our nationally certified personal trainers.
Individual and group personal training sessions are currently not available for the 2022–23 academic year. Stay tuned for updates.
Why Personal Training?
Discover new equipment and fitness moves with a virtual personal training session! See below for a variety of pre-recorded sessions and check out our YouTube channel for more.
Virtual Personal Training
Sand Workout with Cameron J.
ASI Personal Trainer Cameron J. is taking you through a total body weight workout that you can do in the sand!
Lower Body Workout Using a Resistance Band with ASI Personal Trainer Cameron J.
ASI Personal Trainer Cameron J. is showing you a quick lower body workout using a resistance band.
Kettlebell workout with Cameron J.
ASI Personal Trainer Cameron J. is taking you through a kettlebell workout you can do at home!
Upper Body Workout with a Resistance Band with Cameron J.
ASI Personal Trainer Cameron J. is showing you a quick upper body workout using a resistance band.
