Zumba

Cardio

A total body workout featuring exotic rhythms set to high-energy Latin and international beats, Zumba is a dance party that combines four elements of fitness: cardiovascular exercise, muscle conditioning, balance, and flexibility.

Know Before You Go

Studio 3

Make sure to wear comfortable clothing and appropriate footwear (sneakers) to class.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Spring Quarter

Wednesday

6:30-7:30 PM

Danya N.

Zumba Instructors

ASI Staff Photo, not pictured

Danya Nunley