TRX Suspension TrainingStrength & Tone
In this Total Resistance eXercise (TRX) circuit-training system, you'll leverage gravity and your own body-resistance with additional equipment, such as jump ropes and medicine balls, to experience a comprehensive full-body workout.
Know Before You Go
No prerequisites; all fitness levels are welcome. Wear comfortable workout pants or shorts and a shirt that allow for a full range of movement; shoes are required.
Registration is required. There is a fee associated with this program.