TRX Circuit Training
Cross TrainingJoin Total Resistance eXercise (TRX) and learn how to leverage gravity, your body, and simple equipment — like jump ropes and medicine balls — for a comprehensive, full-body workout.
Know Before You Go
Studio 2
No prerequisites; all fitness levels are welcome.
Wear comfortable workout pants or shorts and a shirt that allow for a full range of movement; shoes are required,
Registration is required; there is a fee associated with this program.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Winter Schedule
Tuesday, Thursday
4:10–5 PM
Lisa G.
Registration required; there is a fee associated with this program.
Spring Schedule
Tuesday, Thursday
4:10–5 PM
Lisa G.
Registration required; there is a fee associated with this program.
