TRX Circuit Training

Cross Training

Join Total Resistance eXercise (TRX) and learn how to leverage gravity, your body, and simple equipment — like jump ropes and medicine balls — for a comprehensive, full-body workout.

Know Before You Go

Studio 2

No prerequisites; all fitness levels are welcome.

Wear comfortable workout pants or shorts and a shirt that allow for a full range of movement; shoes are required,

Registration is required; there is a fee associated with this program.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Fall Quarter

Monday, Wednesday

4:10–5:10pm

Lisa G.

Registration required; there is a fee associated with this program.

TRX Circuit Training Instructors

Lisa Gran

Lisa Gran