Krav Maga for Self Defense Workshop
Cross TrainingJoin us for a free Self-Defense Workshop featuring Krav Maga and learn essential, instinctive self-defense tactics that can help you overcome real-life situations. Krav Maga’s techniques combine judo, karate, wrestling, and more and are famously easy to learn for people with little-to-no combat experience.
Know Before You Go
Mat Room
No pre-requisites; all fitness levels are welcome.
Wear comfortable workout pants or shorts and shirt that allow for a full range of movement; shoes are not required, but please wear shoes while walking through the Recreation Center.
Registration required.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High