Krav Maga for Self Defense WorkshopCross Training
Join us for a free Self-Defense Workshop featuring Krav Maga and learn essential, instinctive self-defense tactics that can help you overcome real-life situations.
Know Before You Go
Krav Maga is a tactical self-defense system that efficiently teaches how to overcome real-life situations. Krav Maga’s techniques are based on instinctive responses, which makes them easier to learn. This program allows attendees to learn skills and techniques that could one day save their lives.
No pre-requisites; all fitness levels are welcome.
Wear comfortable workout pants or shorts and shirt that allow for a full range of movement; shoes are not required, but please wear shoes while walking through the Recreation Center.
Registration is required.
January 13, 2024
February 24, 2024
March 16, 2024