High Fitness

Cardio

Jump into a High Fitness class and its action-packed aerobics workouts that can adapt to any fitness level. From circuits that will test your cardio to movements that will tone your body, this class packs an impressive punch! 

Know Before You Go

Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Fall Schedule

Tuesday

5:30-6:15 PM

Studio 3 with Bailey V.

Wednesday

11:10-11:55 AM

Studio 2 with Sarema W.

Thursday

4:15-5:00 PM

Studio 3 with Bailey V.

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High Fitness Instructors

ASI Staff Photo, not pictured

Bailey Vydareny

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