Barre
Strength & ToneUtilize the conditioning of dance and the ballet barre to strengthen and tone your body. Work up a sweat while working on your flexibility with Barre and its variety of diverse movements.
Know Before You Go
Studio 2
Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Fitness mats will be provided. Participants are welcome to bring their own fitness mats. Arrive early to set up your station.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Winter Schedule
Monday
10:30–11:15 AM
Dorianna P.
Friday
10:30–11:15 AM
Karen A.
Download the Fitness Class Schedule to view the weekly schedule. Please note that classes may have intermittent substitute instructors. Contact asifitness@calpoly.edu for any questions regarding fitness classes.
