6-Pack Abs

Strength & Tone

Target your abs and core with 6-Pack Abs and work your way through a series of positions and movements aimed at strengthening your midsection, back, and core. This 30-minute workout is perfect for anyone’s busy schedule. 

Know Before You Go

Studio 3

Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Spring Schedule

Monday

1:30–2 PM

Doriana P.

Monday

5:15–5:45 PM

Cindy B.

Wednesday

1:30–2 PM

Doriana P.

Friday

1:30–2 PM

Christiane S.

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6-Pack Abs Instructors

Cindy Burnside

Christiane Schroeter

Christiane Schroeter

Doriana Pirolo

Doriana Pirolo

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