6-Pack Abs
Strength & ToneA quick and effective way to target your abs and core. Move through a series of movements focused on strengthening and toning your midsection while promoting a healthy back and core.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Winter Quarter
Tuesday
1:15–1:45 PM
Studio 3, Cindy B.
Wednesday
1:30–2 PM
Studio 3, Carly K.
Thursday
1:15–1:45 PM
Studio 3, Carly K.
Friday
1:30–2 PM
Studio 3, Christiane S.
Schedule runs January 6–March 21, 2025
