6-Pack Abs
Strength & ToneA quick and effective way to target your abs and core. Move through a series of movements focused on strengthening and toning your midsection while promoting a healthy back and core.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Class Not Offered During Summer Term
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
