6-Pack Abs
Strength & ToneTarget your abs and core with 6-Pack Abs and work your way through a series of positions and movements aimed at strengthening your midsection, back, and core. This 30-minute workout is perfect for anyone’s busy schedule.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Spring Schedule
Monday
1:30–2 PM
Doriana P.
Monday
5:15–5:45 PM
Cindy B.
Wednesday
1:30–2 PM
Doriana P.
Friday
1:30–2 PM
Christiane S.