6-Pack Abs
Strength & ToneTarget your abs and core with 6-Pack Abs and work your way through a series of positions and movements aimed at strengthening your midsection, back, and core. This 30-minute workout is perfect for anyone’s busy schedule.
Know Before You Go
Studio 3
Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.
Skill Level
- Beginner
- Intermediate
- Advanced
Intensity
- Low
- Medium
- High
Winter Schedule
Monday, Wednesday, Friday
1:30 PM—2 PM
Christiane S.
Download the Fitness Class Schedule to view the weekly schedule. Please note that classes may have intermittent substitute instructors. Contact asifitness@calpoly.edu for any questions regarding fitness classes.
