Sculpt Yoga

Strength & Tone

Sculpt and tone your entire body through a combination of vigorous Vinyasa Flow yoga and interval-based cardio workouts. Utilize weights and props while practicing full-body movements to improve overall strength, stamina, and flexibility.

Know Before You Go

Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Fitness mats will be provided. Participants are welcome to bring their own fitness mats. Arrive early to set up your station.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Weekly Sculpt Yoga Classes

Thur 4:10 pm 60 min Sculpt Yoga Studio 2 40 spots available
Fri 9:10 am 60 min Sculpt Yoga Studio 2 40 spots available