Gentle Yoga

Mind & Body

This beginning-level class takes a quiet, meditative approach to yoga ideally suited for those who prefer a slower paced practice.

Know Before You Go

Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Fitness mats will be provided. Participants are welcome to bring their own fitness mats. Arrive early to set up your station.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Weekly Gentle Yoga Classes

Sorry, there are no Gentle Yoga classes offered this quarter.

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Instructors

Victoria Kromhout

Victoria Kromhout

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