Gentle YogaMind & Body
This beginning-level class takes a quiet, meditative approach to yoga ideally suited for those who prefer a slower paced practice.
Know Before You Go
Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Fitness mats will be provided. Participants are welcome to bring their own fitness mats. Arrive early to set up your station.