Breakaway

Cardio

Hop on one of our indoor cycles for this high-energy cardiovascular workout. Our instructor will guide you through a series of simulated sprints, hills, and resistance routines as you pedal away stress while strengthening and toning muscles.

Know Before You Go

Cycling shorts and cycling shoes are recommended but not required; please do not wear cycling shoes outside of the studio. A water bottle is recommended. Arrive early to adjust your cycle.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Weekly Breakaway Classes

Mon 4:30 pm 45 min Breakaway Studio 1 Reservations full Stand By Only
9:15 am 45 min Breakaway Studio 1 Reservations full Stand By Only
Tue 5:15 pm 45 min Breakaway Studio 1 Reservations full Stand By Only
11:15 am 45 min Breakaway Studio 1 Reservations full Stand By Only
6:45 am 45 min Breakaway Studio 1 Reservations full Stand By Only
Wed 5:15 pm 45 min Breakaway Studio 1 Reservations full Stand By Only
12:15 pm 45 min Breakaway Studio 1 Reservations full Stand By Only
Thur 5:15 pm 45 min Breakaway Studio 1 Reservations full Stand By Only
10:15 am 45 min Breakaway Studio 1 Reservations full Stand By Only
6:45 am 45 min Breakaway Studio 1 Reservations full Stand By Only
Fri 12:15 pm 45 min Breakaway Studio 1 Reservations full Stand By Only
4:30 pm 45 min Breakaway Studio 1 Reservations full Stand By Only
9:15 am 45 min Breakaway Studio 1 Reservations full Stand By Only
6:45 am 45 min Breakaway Studio 1 Reservations full Stand By Only
Sat 10:15 am 45 min Breakaway Studio 1 Reservations full Stand By Only

Instructors

Stephanie Albright

Stephanie Albright

Christiane Schroeter

Christiane Schroeter

Cindy Burnside

Cindy Burnside

Rachel Schumm

Rachel Schumm