Body Pump

Strength & Tone

Shape, tone, and strengthen your entire body! This class teaches use of barbells to challenge all major muscle groups with squats, presses, lifts and curls.

Know Before You Go

Wear comfortable clothing and closed-toe shoes. Arrive early for equipment set-up.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Weekly Body Pump Classes

Mon 4:15 pm 60 min Body Pump Studio 3 40 spots available
12:15 pm 60 min Body Pump Studio 3 40 spots available
Wed 12:15 pm 60 min Body Pump Studio 3 40 spots available
Fri 12:15 pm 60 min Body Pump Studio 3 40 spots available
Sat 9:00 am 60 min Body Pump Studio 3 40 spots available

Instructors

Doriana Pirolo

Doriana Pirolo

Christiane Schroeter

Christiane Schroeter