BarreStrength & Tone
This class uses the ballet barre and the conditioning of a dance class with a wide variety of movement to promote strength, muscle toning, and flexibility.
Know Before You Go
Wear comfortable clothing that allows for a full range of movement. Please remove socks and shoes prior to class; shoes are required when walking through the Recreation Center. Fitness mats will be provided. Participants are welcome to bring their own fitness mats. Arrive early to set up your station.