6-Pack Abs

Strength & Tone

A quick and effective way to target your abs. Focus on strengthening and toning your midsection, while promoting a healthy back and core.

Know Before You Go

Wear comfortable clothing and closed-toe shoes. Arrive early to set up your station.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Intensity

  • Low
  • Medium
  • High

Weekly 6-Pack Abs Classes

Tue 1:15 pm 30 min 6-Pack Abs (Virtual) ASI Virtual Programs 40 spots available
Wed 1:30 pm 30 min 6-Pack Abs Studio 3 40 spots available
Thur 1:15 pm 30 min 6-Pack Abs Studio 3 40 spots available
Fri 1:30 pm 30 min 6-Pack Abs Studio 3 40 spots available

Instructors

Cindy Burnside

Cindy Burnside

Barb LeMoine

Barb LeMoine

Christiane Schroeter

Christiane Schroeter

Lisa Gran

Lisa Gran