Cardio

About Cardio Focus Classes

Get moving, raise your heart rate, and boost your energy levels with cardio classes. Reach your target heart rate zone to burn the most fat and calories during your workout.

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Instructors

Barb LeMoine

ASI Staff Photo, not pictured

Emily Schulze

ASI Staff Photo, not pictured

Gina Taurian

ASI Staff Photo, not pictured

Jianna Gladfelter