Cardio

About Cardio Focus Classes

Get moving, raise your heart rate, and boost your energy levels with cardio classes. Reach your target heart rate zone to burn the most fat and calories during your workout.

View Fitness Calendar

Instructors

Lisa Gran

Lisa Gran

Charley Newel

ASI Staff Photo, not pictured

Gina Taurian

ASI Staff Photo, not pictured

Ellie Zapata