Cardio

About Cardio Focus Classes

Get moving, raise your heart rate, and boost your energy levels with cardio classes. Reach your target heart rate zone to burn the most fat and calories during your workout.

Spring Fitness Schedule

Instructors

Charley Newel

Charley Newel

Kristen Yahnke

Kristen Yahnke

Rachel Schumm

Rachel Schumm

Cindy Burnside

Cindy Burnside