Cardio

About Cardio Focus Classes

Get moving, raise your heart rate, and boost your energy levels with cardio classes. Reach your target heart rate zone to burn the most fat and calories during your workout.

Virtual Spring Fitness Schedule

Instructors

Kallie Greenshields

Kallie Greenshields

Cindy Burnside

Cindy Burnside

Christiane Schroeter

Christiane Schroeter

Lauren Meers

Lauren Meers