Winter of Wellness: Test Prep Meditation

Wednesday, March 8, 2023

1:45 pm - 2:30 pm

Free for Members

Learn the proper breathing methods that can help improve anxiety and focus before a big test. This workshop is designed to help students learn how to control their breathing, enhance their studies, and stimulate different parts of their brain and nervous system. No registration is required.

Studio 2 Map

When: Wednesday, March 8, 2023; 1:45 pm - 2:30 pm

Where: Cal Poly Recreation Center

Price: Free for Members