Winter of Wellness: Test Prep Meditation
Wednesday, March 8, 2023
1:45 pm - 2:30 pm
Free for Members
Learn the proper breathing methods that can help improve anxiety and focus before a big test. This workshop is designed to help students learn how to control their breathing, enhance their studies, and stimulate different parts of their brain and nervous system. No registration is required.
When: Wednesday, March 8, 2023; 1:45 pm - 2:30 pm
Where: Cal Poly Recreation Center
Price: Free for Members
