Spring Into Wellness: Test Prep Meditation
Monday, May 22, 2023
1:30 pm - 2:30 pm
Free for Members
This workshop is designed to help students learn how to control their breathing, enhance their studies, and stimulate different parts of their brain and nervous system. Learn the proper breathing methods that can help improve anxiety and focus before a big test! No registration is required.
When: Monday, May 22, 2023; 1:30 pm - 2:30 pm
Where: Cal Poly Recreation Center, Studio 2
Price: Free for Members
