REC Day 2021

Monday, February 22, 2021

8:45 am - 7:15 pm

Public Event

Join us in celebrating #RecDay2021 on Monday, Feb. 22 with a variety of fun, themed fitness classes with your favorite instructors to celebrate health, activity, and inclusivity. One attendee per class will be randomly chosen to win a prize bundle consisting of a $50 Athleta shop card, a Cal Poly Recreation Center sticker bundle, and more. Registration is not required. Use the Zoom link for all classes and join at the scheduled times below!

 

Event lineup:

8:45–9:30 a.m. “90’s” Barre Connect with Lea B. 

Embrace the 90’s in this class that teaches dance technique, Pilates conditioning, and yoga balance in a series of choreographed movements to leave you feeling lengthened, toned, and energized. 

Spotify playlist.

 

12:15–1:15 p.m. “Costume Party” Vinyasa Flow with Morgan D.

Go all out with your best costume for this class’s costume party theme! This class connects movement and breath to create a strong, healthy, and limber body while cultivating a peaceful mindset that is focused in the moment.

 

4–4:30 p.m. “80’s” HIIT with Hannah S. 

This 80’s theme party combines weightlifting, gymnastic, and cardio movements to address 10 areas of fitness: cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, coordination, balance, and accuracy.

Spotify playlist.

 

5–6 p.m. “Mustang Pride” Body Combat with Kristen Y. & Emma B.

Have fun while you punch, strike, kick, and kata for superior cardio fitness in this Mustang themed Body Combat class!

 

6:15–7:15 p.m. “Animal Costume” Zumba with Charley N. 

Calling all animal lovers! This total body workout is a dance party that combines four elements of fitness: cardiovascular exercise, muscle conditioning, balance, and flexibility. Don’t forget to dress as your favorite animal!

When: Monday, February 22, 2021; 8:45 am - 7:15 pm

Public Event

Join on Zoom