Barre Connect Zoom + Instagram Live Stream w/Christiane S.
Tuesday, July 7, 2020
8:30 am - 9:15 am
This class teaches dance technique, Pilates conditioning, and yoga balance in a series of choreographed movements to leave you feeling lengthened, toned, and energized. Wear comfortable clothing and remove shoes and socks prior to class.
We recommend you have the playlist ready for class: