Body Combat Zoom + Instagram Live Stream w/Emma B.
Wednesday, October 7, 2020
6:30 pm - 7:30 pm
A fiercely energetic, cardiovascular workout using movements inspired by various martial arts disciplines including Karate, Taekwondo, Tai Chi, and Muay Thai. Burn calories while you punch, strike, kick, and kata for superior cardio fitness!
*Class begins promptly at 6:30 p.m.
Wednesday, October 7, 2020; 6:30 pm - 7:30 pm