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  • trx class

    FITNESS & PERSONAL TRAINING

    Our fitness program provides a welcoming environment designed to educate and promote a healthy lifestyle for all fitness levels.

  • personal training

    FITNESS & PERSONAL TRAINING

    Nationally certified personal trainers are available to create a fitness plan designed just for you.

  • body pump class

    FITNESS & PERSONAL TRAINING

    Fitness doesn't just happen, it takes committment. Get motivated - Get inspired - get fit!

  • H.I.I.T. class

    FITNESS & PERSONAL TRAINING

    A wide range of group exercise and specialized fitness classes offered daily to help you achieve your fitness goals.

Group Fitness

From 6-Pack Abs to Power Yoga, take your pick of more than 15 unique group fitness classes offered seven days a week at various times throughout the day.

The group fitness classes are included with Recreation Center access for students and non-student participants.

GROUP FITNESS RESERVATIONS

Schedule

Classes consist of four disciplines and some are fee based:


MIND BODY

CARDIO FOCUS

STRENGTH & TONE

CROSS TRAINING

FEE BASED

Classes with a calendar icon are reservable online up to 24 hours in advance. (During Pro Shop hours)
Classes with a circle-backslash icon are not yet reservable.

Winter - Group Fitness Schedule

Classes run 1/07/2019 - 3/22/2019

Print the Full Schedule

Switch between Weekly view and Studio view

Sunday

Studio 1
Studio 2
Studio 3

Monday

Studio 1
Breakaway Kaaren A. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Cindy B. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Stephanie A. 4:30 PM  to  5:15 PM Cardio Focus Series
Breakaway Larry N. 6:15 PM  to  7:00 PM Cardio Focus Series
Studio 2
Barre Connect Lea B. 8:00 AM  to  8:45 AM Strength & Tone Series
Vinyasa Flow Jennifer L. 9:00 AM  to  10:00 AM Mind Body Series
Fusion Pilates Doriana P. 10:15 AM  to  11:00 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Barre Connect Courtney H. 1:30 PM  to  2:25 PM Strength & Tone Series
Sculpt Yoga Robyn G. 3:15 PM  to  4:15 PM Strength & Tone Series
Power Flow Liz C. 5:10 PM  to  6:10 PM Mind Body Series
Capoeira Josh I. 6:25 PM  to  7:25 PM Fee Based Series
Vinyasa Flow Jerry C. 7:40 PM  to  8:40 PM Mind Body Series
Studio 3
Body Pump Brayden A. 8:45 AM  to  9:45 AM Strength & Tone Series
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
Body Combat Kelly B. 4:30 PM  to  5:30 PM Cardio Focus Series
Body Pump Melanie M. 5:45 PM  to  6:45 PM Strength & Tone Series
Hip Hop Rachael H. 7:00 PM  to  8:00 PM Cardio Focus Series
Zumba Devyn G. 8:15 PM  to  9:15 PM Cardio Focus Series

Tuesday

Studio 1
Breakaway Lisa G. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Larry N. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway Gabby G. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Tai Chi Michael M. 7:30 AM  to  8:30 AM Fee Based Series
Vinyasa Flow Gwynne S. 9:00 AM  to  10:00 AM Mind Body Series
Gentle Flow Jane C. 10:45 AM  to  11:45 AM Mind Body Series
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
Power Flow Lyrica B. 6:30 PM  to  7:30 PM Mind Body Series
PlyoJam Christine H. 8:15 PM  to  9:00 PM Cardio Focus Series
6-Pack Abs Christine H. 9:15 PM  to  9:45 PM Strength & Tone Series
Studio 3
H.I.I.T. Mackenzie S. 11:15 AM  to  12:00 PM Cross Training Series
Step N Sculpt Cindy B. 12:15 PM  to  1:00 PM Cross Training Series
6-Pack Abs Cindy B. 1:15 PM  to  1:45 PM Strength & Tone Series
Body Pump Bobby S. 4:30 PM  to  5:30 PM Strength & Tone Series
Body Combat Bobby S. 5:45 PM  to  6:45 PM Cardio Focus Series
H.I.I.T. Emily B. 7:00 PM  to  7:45 PM Cross Training Series
Zumba Sylvia G. 8:00 PM  to  9:00 PM Cardio Focus Series

Wednesday

Studio 1
Breakaway Kaaren A. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Christiane S. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Van M. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Melanie M. 4:30 PM  to  5:15 PM Cardio Focus Series
Breakaway Annalisa W. 6:15 PM  to  7:00 PM Cardio Focus Series
Studio 2
Sculpt Yoga Kayla D. 7:30 AM  to  8:30 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Freestyle Barre Maile C. 3:15 PM  to  4:15 PM Strength & Tone Series
Barre Connect Christiane S. 4:30 PM  to  5:25 PM Strength & Tone Series
Capoeira Josh I. 6:25 PM  to  7:25 PM Fee Based Series
Power Flow Jerry C. 7:40 PM  to  8:40 PM Mind Body Series
Studio 3
Body Pump Brayden A. 8:45 AM  to  9:45 AM Strength & Tone Series
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
H.I.I.T. Emily B. 4:15 PM  to  5:00 PM Cross Training Series
Body Combat Kristen Y. 5:15 PM  to  6:15 PM Cardio Focus Series
6-Pack Abs Kristen Y. 6:30 PM  to  7:00 PM Strength & Tone Series
Hip Hop Rachael H. 7:15 PM  to  8:15 PM Cardio Focus Series
6-Pack Abs Rachael H. 8:30 PM  to  9:00 PM Strength & Tone Series

Thursday

Studio 1
Breakaway McKenna M. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Cindy B. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway Lisa G. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Tai Chi Michael M. 7:30 AM  to  8:30 AM Fee Based Series
Vinyasa Yoga Victoria K. 9:00 AM  to  10:00 AM Mind Body Series
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
HIIT Pilates Carly S. 3:15 PM  to  4:00 PM Strength & Tone Series
Restorative Yoga Mashelle O. 4:15 PM  to  5:15 PM Mind Body Series
Barre Connect Lea B. 5:30 PM  to  6:15 PM Strength & Tone Series
Power Flow Liz C. 6:30 PM  to  7:30 PM Mind Body Series
PlyoJam Christine H. 7:45 PM  to  8:45 PM Cardio Focus Series
6-Pack Abs Christine H. 9:00 PM  to  9:30 PM Strength & Tone Series
Studio 3
H.I.I.T. Mackenzie S. 11:15 AM  to  12:00 PM Cross Training Series
H.I.I.T. Cindy B. 4:15 PM  to  5:00 PM Cross Training Series
Body Combat Emma B. 5:15 PM  to  6:15 PM Cardio Focus Series
Zumba Devyn G. 6:30 PM  to  7:30 PM Cardio Focus Series
Hip-Hop + Heels Sylvia G. 7:45 PM  to  8:45 PM Cardio Focus Series

Friday

Studio 1
Breakaway Van M. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Christiane S. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Cassandra B. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Gabby G. 4:30 PM  to  5:15 PM Cardio Focus Series
Studio 2
Barre Connect Courtney H. 9:00 AM  to  9:55 AM Strength & Tone Series
Fusion Pilates Doriana P. 10:15 AM  to  11:00 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Vinyasa Flow Luna S. 2:15 PM  to  3:15 PM Mind Body Series
Vinyasa Flow Trevor D. 5:15 PM  to  6:15 PM Mind Body Series
Studio 3
Hip Hop Desiree' S. 10:10 AM  to  11:10 AM Cardio Focus Series
Body Pump Christiane S. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Christiane S. 1:30 PM  to  2:00 PM Strength & Tone Series
Body Pump Claire V. 4:30 PM  to  5:30 PM Strength & Tone Series

Saturday

Studio 1
Studio 2
Studio 3

Spring Break - Group Fitness Schedule

Spring Break Classes run 3/25/2019 - 3/29/2019

No online reservations for the class schedule during break!

Switch between Weekly view and Studio view

Studio 1

Monday

Breakaway Cindy B. 12:15 PM  to 1:00 PM Cardio Focus Series
Breakaway Cindy B. 4:30 PM  to 5:15 PM Cardio Focus Series

Tuesday

Breakaway Larry N. 11:15 AM  to 12:00 PM Cardio Focus Series
Breakaway Melanie M. 5:15 PM  to 6:00 PM Cardio Focus Series

Wednesday

Breakaway Van M. 12:15 PM  to 1:00 PM Cardio Focus Series
Breakaway Melanie M. 4:30 PM  to 5:15 PM Cardio Focus Series

Thursday

Breakaway Cindy B. 11:15 AM  to 12:00 PM Cardio Focus Series
Breakaway Lisa G. 5:15 PM  to 6:00 PM Cardio Focus Series

Friday

Breakaway Cassandra B. 12:15 PM  to 1:00 PM Cardio Focus Series

Studio 2

Monday

Hatha Yoga Richard M. 12:10 PM  to 1:10 PM Mind Body Series
Power Flow Liz C. 5:10 PM  to 6:10 PM Mind Body Series

Tuesday

Fusion Pilates Doriana P. 12:10 PM  to 1:00 PM Strength & Tone Series

Wednesday

Hatha Yoga Richard M. 12:10 PM  to 1:10 PM Mind Body Series
Barre Connect Christiane S. 4:30 PM  to 5:25 PM Strength & Tone Series

Thursday

Fusion Pilates Doriana P. 12:10 PM  to 1:00 PM Strength & Tone Series
Barre Connect Lea B. 5:30 PM  to 6:15 PM Strength & Tone Series

Friday

Hatha Yoga Richard M. 12:10 PM  to 1:10 PM Mind Body Series

Studio 3

Monday

Body Pump Doriana P. 12:15 PM  to 1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to 2:00 PM Strength & Tone Series

Tuesday

Step N' Sculpt Cindy B. 12:15 PM  to 1:00 PM Cross Training Series
6-Pack Abs Cindy B. 1:15 PM  to 1:45 PM Strength & Tone Series
Body Pump Bobby S. 4:30 PM  to 5:30 PM Strength & Tone Series

Wednesday

Body Pump Doriana P. 12:15 PM  to 1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to 2:00 PM Strength & Tone Series

Thursday

H.I.I.T. Cindy B. 4:15 PM  to 5:00 PM Cross Training Series

Friday

Body Pump Christiane S. 12:15 PM  to 1:15 PM Strength & Tone Series
6-Pack Abs Christiane S. 1:30 PM  to 2:00 PM Strength & Tone Series

Personal Training

Have you reached a fitness plateau, or just need some expert motivation?

Personal Training provides individuals and small groups specialized and tailored fitness program.

personal training
Private Session No. of Sessions Cost
1 $45
4 $160
8 $320

Group Session No. of Sessions Cost
1 $65
4 $240

Fitness Classes

Looking for a welcoming environment to expand your fitness horizons and get extra motivation?
There are a variety of specialized fitness classes available with educational foundations that include the latest trends in fitness and wellness.

acrobatic yoga

Acro Yoga

Offerings

AcroYoga


04/05/2019 - 06/09/2019
6:45PM to 7:45PM
Spots Available: 42
Beach Bootcamp

Beach Bootcamp

Offerings

Beach Bootcamp

Tue, Thu
04/02/2019 - 06/06/2019
10:10AM to 10:55AM
Spots Available: 31
belly dancing class

Belly Dancing Workshop

Offerings

Belly Dancing Workshop

Sat
05/11/2019 - 05/11/2019
1:00PM to 3:00PM
Spots Available: 43
capoeira

Capoeira

Offerings

Capoeira

Mon, Wed
04/03/2019 - 06/05/2019
6:25PM to 7:25PM
Spots Available: 39
practicing krav mage, self-defense

Krav Maga

Offerings

Krav Maga

Tue, Thu
04/02/2019 - 06/06/2019
7:45PM to 8:45PM
Spots Available: 47
practicing krav mage, self-defense

Krav Maga Self-Defense Workshop

Offerings

Krav Maga Self

Sat
04/06/2019 - 04/06/2019
12:00PM to 2:00PM
Spots Available: 55
Mindful Meditation

Mindful Meditation Workshop

Offerings

Mindful Meditation

Sat
04/27/2019 - 04/27/2019
1:00PM to 3:00PM
Spots Available: 43
kickboxing

Muay Thai

Offerings

Muay Thai

Tue, Thu
04/02/2019 - 06/06/2019
6:30PM to 7:30PM
Spots Available: 40
NSCA Personal Training Prep Course

NSCA Personal Training Prep Course

Offerings

NSCA Personal Training Prep Course

Select register to view dates and times.

shorin ryu students in karate pose

Shorin Ryu Karate

Offerings

Shorin Ryu Karate

Mon, Wed
04/03/2019 - 06/05/2019
6:30PM to 7:30PM
Spots Available: 45
Tai Chi

Tai Chi

Offerings

Tai Chi

Tue, Thu
04/02/2019 - 06/06/2019
7:30AM to 8:30AM
Spots Available: 40
students using trx bands

TRX

Offerings

TRX

Tue, Thu
04/02/2019 - 06/06/2019
12:10PM to 1:00PM
Spots Available: 20

TRX

Mon, Wed
04/03/2019 - 06/05/2019
10:10AM to 11:00AM
Spots Available: 20

TRX

Mon, Wed
04/03/2019 - 06/05/2019
9:10AM to 10:00AM
Spots Available: 12

TRX

Mon, Wed
04/03/2019 - 06/05/2019
12:10PM to 1:00PM
Spots Available: 8

Visit ASI Access for a full list of classes and offerings and register

Private Group Class

Your group or club can tell us what kind of class you want and we'll provide the instructor for a one-hour class. Choose from any of the classes the Recreation Center has to offer.

Email Fitness to schedule your class.