Spin away calories and stress on our stationary bicycles. This class is a great cardiovascular workout, and fun, too! Spin through a series of resistance intervals, simulated sprints, hills, and time trials to create an intense cardiovascular cycling workout to increase your cardiovascular stamina and endurance.
*Please obtain a SPIN pass at front desk 10 minutes prior to attending each class or call 756-1366 up to 24-hours before your class for reservations.
Cycling (Power Racing)